Pick the good guy in your head to feed. He likes happy music, nutritious food, exercise, following through with commitments and love for others. He enjoys being bathed and well rested each day. He talks to The Designer about his issues with the plan.
Pray. Stay in touch.
Read scripture. See that the affairs of the heart really haven’t changed over time.
Meditate. Breathe deeply, exhale slowly. Repeat and relax.
Warriors of Light know “In quietness and trust is your strength.”