For best results, be willing to stretch before use.
Evaluate situations after dining. Use pain as a touchstone and avoid self pity. Our Father is within our breath just waiting for the signal to add strength. Use prayer and a night’s rest to invigorate.
Pray and remember He often speaks through good counsel.
Read scripture and let the extraordinary become more ordinary.
Meditate. Purposely and regularly take time to breathe and see.
Warriors of Light value their stretch marks as well as their scars. Both are acceptable parts of their armour but the stretch marks glisten and sparkle more in the daily march.