Concentrate on the good ! Feed the fire of hope and accomplishment !
Awaken as if there is a bucket of joy at the foot of your bed. It is most tasty when shared and will sour if kept. Spread the joy though the people in your day and watch waves of it return to you in the evening .
Pray. Talk to the best friend you have in your life.
Read scripture and learn more about the resources available.
Meditate. Stop the noise in your head by breathing deeply more than twice.
Warriors of Light are ordinary people who simply dance through the raindrops treasuring the growth and change that they bring.