Circumstances present themselves and we present our attitude or angle of approach. Governed by emotion it remains unruly, governed by principles it is stayed. Regardless, attitude controls most experiences. Choose the possibilities or the mess.
Pray to see from His perspective.
Read scripture and become familiar with old lessons, still True.
Meditate. People talk about this, few do it. Who are they ?
Warriors of Light are trained by allowing His sovereignty to reach their heart. Often reminded while counting to ten their moves become responses more often than reactions. This builds a wall of Peace.