The “angst” is all in our mind ! The restlessness and fear is in our heads. Taking His hand for the adventure of the day brings joy.
It does not eliminate the negatives from our minds it disarms them. It keeps them under wraps and allows us to cherish the moment.
Pray. Talk to someone who cares about you. Someone you can trust.
Read scripture. See that most of the heroes were ordinary folk who employed some trust.
Meditate. Be still in the middle of it all. Inhale deeply. Exhale slowly. The effort will be blessed.
Warriors of Light use perspective as a guide. They use gratitude and Praise as cleats to put a stable spring into their steps.