Take each moment as an opportunity to be the most kind, loving, generous one can be. Stay in the moment and carry that rhythm through the day. Now, not after work or cooking but now, do it again. Take the planning committee from your head. Silence their discussion and preparation, just be kind.
Pray and tell Him how grateful you have become.
Read scripture and lay your angst aside.
Meditate. Relax and see your successes. Feel His breath.
Warriors of Light know that kind moments add up to a state of Trust. All mental planning and rehearsal, particularly retaliation dulls their reflection. They stay in the moment, in the Light and dance to the rhythm of kindness.