Good news !
Stress is good and anxiety is unnecessary !
Stress creates strength and resilience. It increases flexibility.
Anxiety is only possible when focusing on self. Look up and it is reduced. Speak up and turn it over to Management .
Pray. Voice your complaints, request help, offer Thanks and Praise.
Read scripture. It is not as old and dusty as it may have seemed.
Meditate for a few.
Warriors of Light know that to “Be anxious for nothing but by means of prayer and supplication make thy requests known…” will result in Peace which passes understanding.